Hair Fall

Hair Fall: Causes, Treatment, and Prevention

Hair fall is one of the most common concerns affecting both men and women. Losing a few strands daily is normal, but excessive hair shedding or noticeable thinning can be distressing. If you're experiencing hair fall beyond 100 strands per day, it’s time to understand the root cause and explore effective treatments.

What is Hair Fall?

Hair fall occurs when the natural hair growth cycle is disrupted. Normally, hair goes through three phases:

1️ Anagen (Growth Phase) – Hair actively grows for 2-6 years.
2️ Catagen (Transitional Phase) – Hair stops growing and prepares to shed.
3️ Telogen (Resting Phase) – Hair falls out, making way for new strands.

When more hair enters the telogen phase prematurely, excessive shedding and thinning occur.

Common Causes of Hair Fall

1. Genetics (Androgenetic Alopecia) – The most common cause, leading to male or female pattern baldness.
2. Hormonal Imbalance – Conditions like PCOS, pregnancy, menopause, or thyroid disorders.
3. Nutritional Deficiencies – Lack of iron, protein, biotin, and vitamins affects hair growth.
4. Stress & Lifestyle – Physical or emotional stress can trigger temporary hair loss.
5. Medical Conditions – Autoimmune diseases, scalp infections, or chronic illnesses.
6. Excessive Hairstyling – Heat, chemical treatments, and tight hairstyles can weaken hair.
7. Medications & Treatments – Certain drugs, chemotherapy, or radiation therapy.

Signs You Should Seek Treatment

• Excessive hair shedding while combing or washing
• Noticeable thinning at the crown or hairline
• Bald patches or receding hairline
• Hair not growing back as before
• Itchy, flaky, or inflamed scalp

If you notice persistent hair loss, consulting a dermatologist is crucial for early intervention.

Effective Hair Fall Treatments

1. Topical & Oral Medications

• Minoxidil (Rogaine) – FDA-approved topical treatment for hair regrowth.
• Finasteride (for men) – Helps slow hair loss caused by DHT.
• Biotin & Multivitamins – Supports hair strength and growth.

2. Advanced Hair Restoration Treatments

• Platelet-Rich Plasma (PRP) Therapy – Injecting growth factors from your blood to stimulate hair follicles.
• Low-Level Laser Therapy (LLLT) – Encourages regrowth using red light therapy.
• Mesotherapy – Delivers essential nutrients directly into the scalp.
• Hair Transplant – Surgical procedure for permanent hair restoration.

3. Lifestyle & Home Remedies

• Balanced Diet – Include protein, iron, omega-3, and vitamins.
• Gentle Hair Care – Use mild shampoos and avoid excessive heat styling.
• Manage Stress – Yoga, meditation, and exercise improve hair health.

Prevention Tips for Hair Fall

• Avoid Harsh Chemical Treatments & Heat Styling
• Massage Your Scalp with Natural Oils (Coconut, Castor, or Rosemary Oil)
• Wash Hair with Lukewarm Water & Use a Sulfate-Free Shampoo
• Trim Split Ends Regularly to Prevent Breakage

When to See a Dermatologist?

If hair fall is severe, persistent, or accompanied by scalp issues, seek professional help. Early diagnosis and treatment can prevent long-term damage.

Regain Strong, Healthy, and Beautiful Hair with Expert Care!